coach

[ErikV]

PS: I fully agree that expensive is not always better. BUT cheaper is always worse in the long term...

[CScriba]

JA...but i do see your point that if you want real analysis and propper attention youl have to pay more, but just for me ,junior, i thinks starting off slow would be a little better ....especially for the father , cause hes had to dish out quite alot of dough lately haha

 

thanks for the advice though

PS: dam its cold in Pretoria tonight....ive been curled up under a blanky with all the heaters on the whole night hehe

 

[ErikV]

OK Eclipse, here are th details for that book.

 

Title:  The Lance Armstrong Performance Programme

ISBN#:  1-4050-2102-0

 

I got my copy from Exclusive Books in Hyde Park, Jhb about 4 years ago.

 

If you are disciplined and follow the programmes you'll do really well. If you get stuck, or want to bounce ideas around, get hold of me and we can thrash things out. No charge.

[busch1]

Robbie Mcintosh i have trained with him for over year now he is excellent!!!!!!!!!!!

see more- www.fitnesstraining.co.za/

[buckstopper]

Try Wayne girdlestone www.vtconline.co.za/about.html He is in Pta and his packages start from R500