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Cape Town Cyclists Needed for a Research Study


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Tired of cycling in the dark and having to battle with cars?

Come and train in our labs.

CYCLISTS NEEEDED ? PLEASE REPLY DIRECTLY TO RESEARCHER<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" />


UCT?s Research Unit for Exercise Science and Sports Medicine


High Intensity Interval Training Study



­      22 injury free and healthy male cyclists between age 18 and 45

­      Cyclists who have completed on average at least 8 hrs of training a week for the last 6 weeks

What will be required of you?

­    Two VO2 max tests and 40 km TT tests

­    2 weeks of training including 4 High Intensity Interval Session in the laboratory

­    Refrain from racing for the duration of the study (4 weeks)


Benefits to recruits:

­    Full analysis of your performance tests

­    Supervised training by High Performance Cycling consultants

­    A 4 week individualized training program following successful completion of the study

­    An opportunity to ?sharpen? up your fitness


?        Sports Science Institute of <?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />South Africaon>


Contact: Benoit.Capostagno@uct.ac.za or on 082 562 8419



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