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Max Heart Rate Question


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101 reasons why HR is a dodgy metric Wink

 

you'll never know your true max power output unless you "almost die" on the trainer either... Wink

Where did I say testing was easy?
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Have you been sick recently? Perhaps you still have a bit of flu and that's what is driving your heart rate upward.

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Have you been sick recently? Perhaps you still have a bit of flu and that's what is driving your heart rate upward.

 

Nope, had a bit of flu for a day or 2 over a month ago, been fine since.
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