Want to climb better.... ebook

[Guest Big H]

I copied this directly from Road Bike Rider..... read it for what it is worth.....

 

If you're watching the Tour de France, you're seeing pro riders climb mountains as fast as some of us pedal on the flats.
 
How do they do that?
 
And more to the point, can we elevate our uphill skills to that elite level?
 
RBR's Coach Fred Matheny has the honest answer:  Highly unlikely.
 
As most of us already know, there is no magic when dealing with gravity. Pedaling a bike uphill is hard. It takes hard work to improve. There's no getting around that. 
 
But then there's this . . .
 
If you're willing to do the work and learn the right techniques, you will become a stronger, faster, smarter climber.
 
Today we introduce a new eBook, Climbing for Roadies -- Coach Fred's guide to becoming the best climber you can be. 
 
It's written with this promise: Regardless of your natural talents, you can climb far better than you ever have. 
 
Climbing for Roadies distils the knowledge and insights Fred has gained in nearly 4 decades of riding in Colorado and other vertical locations. He explains the training and skills necessary for performing at your best in hilly or mountainous terrain. And he does so with the practical, doable approach found in all of his RBR eBooks and eArticles.
 
As a cycling writer, racer and coach, Fred has ridden with and learned from many fine climbers. He's studied their training, their position on the bike, their equipment, their shifting techniques, their tactics, how they eat and drink in hilly terrain . . . all the factors that elevate their talent on hills.
 
All that information is loaded into Climbing for Roadies, making it the most comprehensive guide to road bike climbing you can own.
 
This eBook's teachings are vital for racing success, but it's certainly not for racers only. All of the wisdom provided will help recreational cyclists who want to maximize their ability during group rides, tours, centuries and other events that include hilly roads.
 
And because what goes up must come down, Coach Fred devotes a comprehensive chapter to fast-but-safe descending.
 
Climbing for Roadies is an eBook with 119 pages, 29 photos and a file size of 2.57 MB. Please click http://www.roadbikerider.com/cfr_page.htm to see the detailed table of contents and read these 4 excerpts:
 
---Climbing's Mental Challenge

---Foot Position When Climbing                                                   
---Efficiency on Hilly Courses
---Make Fear Disappear on Descents
 
Order this new eBook today and download it instantly from your RBR account. Then with Coach Fred's expert "how to" guidance you can be on your way to climbing at your maximum potential. 

[pastapouch]

I have a couple of tips,  leave the boep at the bottom ,climb in a support vehicle,  don't cycle, ride a motorbike, don't ride your bicycle on hills,let another rider tow you up..

 

 

[Guest Big H]

I have a couple of tips' date='  leave the boep at the bottom ,climb in a support vehicle,  don't cycle, ride a motorbike, don't ride your bicycle on hills,let another rider tow you up..

 

 

[/quote']

 

Is DIT hoe mens die ystermannetjie reisies doesn????????

[ErikV]

As far as -books go USD 20 is just a rip-off.

[Racer]

Send me a mail at pedalpower@vodamail.co.za and ill send you "Climb like a cycling God" for free

All the training you will need