Lills Posted October 27, 2009 Share Hi all, has anyone tried any of the CycleOps Power classes yet? I'm into my 4th week and can definately feel a difference in my cycling especially see a difference as far as HR etc go. Tonights session was extremely interesting as I've never stood on my pedals and cycled before. Ever. We did intervals at our temp watts using 70 - 75 rpm. Wow it's hard to cycle that slowly and then to have to stand and pedal and then sit and then stand. I'll be very surprised if I can walk tomorrow despite all my stretching. Definately something I'll have to practise. I'm looking forward to testing the results out on the tracks. Thanks for reading, Lills Link to comment Share on other sites More sharing options...
Minion Posted October 27, 2009 Share What is a CycleOps Power class and where can I do one? It sounds interesting. Link to comment Share on other sites More sharing options...
kevinbu Posted February 21, 2010 Share HiYes please send details. Link to comment Share on other sites More sharing options...
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