FatBoyDrunk Posted October 29, 2009 Posted October 29, 2009 I'm doing my first 100k road race soon. And I'm wondering what to drink and/or eat during the race?
Gillie Posted October 29, 2009 Posted October 29, 2009 Don't try something new on race-day, you have to "train" eating and drinking regime as well. If you want to try something new for the longer rides, you should have done it before race-day
The Saint Posted October 29, 2009 Posted October 29, 2009 Yes nothing new. Follow your normal routine. Also remember to drink before you are thirsty and eat before you are hungry. Good luck with the race.
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