Jump to content

What to drink and eat?


Recommended Posts

Don't try something new on race-day, you have to "train" eating and drinking regime as well. If you want to try something new for the longer rides, you should have done it before race-day

Link to comment
Share on other sites

Yes nothing new. Follow your normal routine. Also remember to drink before you are thirsty and eat before you are hungry. Good luck with the race.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout