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Power Training! Did I suffer???


Guest Frail4Life
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Guest Frail4Life

Did my last Power session today!

 

 

 

Cycle an average of 120km with a back Pack weighing 20 kg.

 

 

 

So my last training has be Nice and Hot? smiley36.gif

 

 

 

Rode 130km at average 19km per hour for 8 Hours. smiley11.gif

 

 

 

 

 

 

 

Respect to the Guys and Dolls that rode the Argus MTB Today.

 

smiley32.gif smiley32.gif smiley32.gif

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Intense, frail, intense!   smiley14.gif

 

 

 

As far as I recall, frail is pursuing a triple Argus in the spirit of fundraising.

 

 

 

 

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Guest Frail4Life

Training for the argus?

 

?

 

 

<P =Msonormal style="MARGIN: 0in 0in 10pt"><FONT face=Calibri size=3>No' date=' his wife kicked him out?..

[/quote']

 

 

 

No Chance. Still HAPPILY single. smiley19.gif

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Guest Frail4Life

Training for the argus?

 

 

 

I like to go completely overboard. I enjoy a good 160km Race. On Sunday I will be going for 440 km . smiley11.gif smiley36.gif smiley7.gif smiley12.gif

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