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NCR. Anybody doing the Two Oceans running?


Guest Frail4Life
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Guest Frail4Life

Doing Bike Marshalling for the Two Oceans.

 

 

 

Will be out riding the route on Friday.

 

 

 

On Saturday I will Marshalling the Lead runners for the Top ten runners. We sometimes mistake the Gals for Guys. smiley36.gif

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Guest Frail4Life

Off to do the Friday Run.

 

 

 

Special group off runners that for Religious reasons run on the Friday.

 

 

 

We use the Friday as a practice with the 40 odd runners.

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I take my hat off to them for running an ultra with virtually no competitors or spectators and no road closures.

 

I'll be running the half on Saturday - haven't been running much so the knees are probably going to feel it afterwards.

 

Good luck to all running and martialling (not an easy job keeping to a steady 15km/h for 56km!!)

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Guest Frail4Life

I take my hat off to them for running an ultra with virtually no competitors or spectators and no road closures.

 

I'll be running the half on Saturday - haven't been running much so the knees are probably going to feel it afterwards.

 

Good luck to all running and martialling (not an easy job keeping to a steady 15km/h for 56km!!)

 

 

 

7 h 35 mins for the Last man running the 56 km. smiley11.gif

 

 

 

Some motorists have no clue what common sense is???

 

 

 

I get the last Man on Friday, because I do the First man on Saturday. smiley36.gif

 

 

 

 

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