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Indoor Training

Jono Waddell

By Jono Waddell
in What bike to buy

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Jono Waddell

Jono Waddell

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Posted

As winter is approaching and the morning are getting darker i am going to have to start using an indoor trainer.

 

 

 

can anyone offer training programs they have used with an IDT. I would like to have some sort of goal / objective rather than just getting on and riding.

 

 

 

 

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