Saturday group ride, Bellville area

[Wannabe]

Any group going out for a relaxed 70 - 80 km ride tomorrow morning.

Looking to join a group for a recovery ride, nothing hectic.

can contact me on 082 895 5138

[covie]

Would love to but probably only going out for a quick test ride to see if its wize cylcing with glandular fever

[HeartCoppi]

Covie, I know that you're on a couple of varieties of schedule 4 and 5 tabs.

I don't think its a good idea.

Its going to start as a test ride and end in exhaustion.

Be patient

[covie]

Thanks HC did'nt know you cared lol. I know i should be patient but hell 3 weeks of the bike sitting couped up. Its getting to me. Need to go hit a little single track somewhere. Its either this or going spearfishing, and doing that while drugged up to your eyeballs is the worst of two evils I would say.

 

 

And according to what i read they recommend 3 months of resting, and thats sure as hell not going to happen. So just planning to do a very easy hour ride. And i mean very easy.

[HeartCoppi]

If you feel that sorry for the bike, then, give it to someone who'll take it for an outing

[Big J-WP]

Any group going out for a relaxed 70 - 80 km ride tomorrow morning.

Looking to join a group for a recovery ride, nothing hectic.

can contact me on 082 895 5138

 

The Andrag bunch leaves at 7:00am if you want to join, about 10-15 guys

 

top of hell's and back

[Wannabe]

Tx Big J-WP, think I'll join them, as long as they don't rip my legs off.

[Tankman]

Thanks for the invite Wannabe, im going to skip the andrag group.

 

Went over hell's yesterday. Im heading out wellington way, sure Ill make some friends along the way!

['Dale]

Covie, I know that you're on a couple of varieties of schedule 4 and 5 tabs.

I don't think its a good idea.

Its going to start as a test ride and end in exhaustion.

Be patient

Great advice, heartcoppi!

It takes a lot of mindful discipline to stay in Zone 1 - 1.5...

[covie]

Me being me I did'nt follow heartcoppi's advice went for a leasurly drive around majik forest and it was awesome to get out.

 

Spoke the the resident doc on the hub, and he basically said as long as i listen to my body and excersize without pushing it, it should be fine. And yeah only going to do short fun rides for the next month or so.

['Dale]

Me being me I did'nt follow heartcoppi's advice went for a leasurly drive around majik forest and it was awesome to get out.

 

Spoke the the resident doc on the hub, and he basically said as long as i listen to my body and excersize without pushing it, it should be fine. And yeah only going to do short fun rides for the next month or so.

Yah, covie, glad it worked out... Just keep that intensity level at an all-time low...

Get stronger soon!

 

[Guest Frail4Life]

Thanks for the invite Wannabe, im going to skip the andrag group.

 

Went over hell's yesterday. Im heading out wellington way, sure Ill make some friends along the way!

 

Not to worry. I was there and joined Wannabe. I wondered if you were riding.

[Wannabe]

Not to worry. I was there and joined Wannabe. I wondered if you were riding.

Yeah, thanks for the company, Frail. Also met BigJ-WP.

[Big J-WP]

Ja nice to meet you guys, just get so peeved off with the bunch for coasting over the traffice lights sometimes. Thats why after the BP just thought I get a head start but took you guys long enough to catch up. Going for a easy ride with a mate that just started out riding. Speak to you soon.

[Wannabe]

Yup, agree with Big J-WP, get really peeved off with it. They glide/ghost over ALL robots and Stop streets, even if the Robots are red already when approaching. When you stop, they just carry on and leave you behind. Dangerous behavior, and definately not Ayoba.

[Morne Veer]

Yup, agree with Big J-WP, get really peeved off with it. They glide/ghost over ALL robots and Stop streets, even if the Robots are red already when approaching. When you stop, they just carry on and leave you behind. Dangerous behavior, and definately not Ayoba.

Come over to "the light" and go for gold in the mountains. No robots, no stop streets, no vehicles !