Gman1834 Posted November 9, 2007 Posted November 9, 2007 On the F11. <?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />go to Settings, user, go thru all the options using the big button the right, you will see your vo2 setting there.
misstrou Posted November 9, 2007 Posted November 9, 2007 maar hoe weet ek watter waarde moet ek daar insit? Myne se nou 45? En my sit HR is 60. Klink dit reg?
Minion Posted November 9, 2007 Posted November 9, 2007 How do you get your VO2 max reading? Some Polars (such as the S725) have a function (OwnIndex, I believe) to estimate V02max. To get an accurate reading, though, you need to perform proper VO2max testing at a sports lab. Here they connect you to a gas analyser to measure your exhaled air while you do various tests. I also believe your VO2max varies from sport to sport. Is this correct? Edman2007-11-09 03:29:24
butafly Posted November 9, 2007 Posted November 9, 2007 i have a S720 and you can do a fitness test to ascertain VO2 and MHR
Pickles Posted November 9, 2007 Posted November 9, 2007 how many calories do you burn on an intense ride. i am not sure how accurate mr hrm is but i burnt 3000 today! Hi DK. It all depends on the individual. Check that your age, weight and all other details that the HRM ask for are still relevant. 3000 sounds like a lot for you (I know yr age, approx weight etc), despite a hardcore ride like you described.If you are "incubating" an illness, your heart rate will also be higher than normal, and therefore post a higher total of calories burnt! Are you meeting us at the steamroller park tomorrow morning at 5.45am? Or my house at 5.35am?
Jerry Posted November 9, 2007 Posted November 9, 2007 Jislaaik to burn 3000 you have to sweat~ no suffer Jerry2007-11-09 05:43:55
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