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virunga

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  1. HI I was wondering if any one can help me. When does the Lido group ride change back from leaving at 7:30 to leaving at 7:00.Thanks
  2. I agree with michelle when motorists get stck behind slow moving trucks and tractors they do not hoot and carry on they just have to wait until they can get past .
  3. Yeah the cow farm is dangerous was held at gun point there last year so be careful.
  4. I have mountain bike Cleats on my road bike. Do you think that this would affect my race times or not. I am looking for advice as to weather I should buy road cleats and shoes?<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
  5. Thanks The kid I know where his shop is I have seen it on the main road. I will chat to him . How often do they go out?
  6. HI Splat thanks for the information
  7. Any one know of any training groups in Plett? I am there in december and would like to find some groups to train with.
  8. What is good cross training to do to help me improve my race times?
  9. Thanks Daisy I will be there Saturday morning
  10. Any one know of any groups cycling in the south this weekend ?
  11. Ewep are there safer routes in the south than the Lido if you are not with a group as you can not always be in time for a group ride, also What are the different times and from where do the groups leave as I normally ride with the 7:00 o clock group that leaves from the cnr of klipriver and Swartkopies and they follow the Lido route?
  12. On Sunday morning I was cycling the <?:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />Lido route in the south when an armed man jumped out and stopped me at gun point and demanded money, which I did not have he then proceed to check my pockets and took my cell phone. This happen along the R550.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Please be careful when cycling that area and do not go cycle alone cycle in a group.
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