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  1. Skye you legend... absolutely classic
  2. Sorry guys - didn't mean to take the mickey out of you serious cyclists
  3. Under nocircumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do. This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of beer.
  4. No big secret on the program, I will post it here for all to see. The more the merrier I think
  5. Yep - it was mailed do you want a copy?
  6. No couch, No sale! Guess he is yours for life. Congrats Desmond. Wishing you and the wife many years of special moments.
  7. I had the privilege to work with Alan a couple of years back. I can clearly remember how clients would hang around the shop only wanting to speak to Alan or the Idol. One particular incident I will never forget, it was a quite cape winters day we were all standing around the till point chatting and this lady walked in with her son in a wheel chair. Nothing to Alan, he walked straight up to the youngster and said, so young man what bike are we going to ride. This little boys face lit up and pointed to a bike, Alan lifted him out the chair and off they went for a ride around the car park. That is only one of so many stories I will cherish. The club kids loved hanging around the shop after school listening to all Alan race days. Condolences to the Family RIP Bud
  8. Thats the problem. I paid using a cheque card' date=' so this is cash directly out of my current account. Basically they stole the money from me [/quote'] Who did you speak to at the cycle tour office?
  9. Not many happy campers after that race. Nice photos
  10. Nice Kit I agree!! (who is this rider' date=' btw?) [/quote'] No idea. Nice.....Oh never mind
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