Legpower

What is IMO? But surely you can get the same result out of riding the bike at gym....it measures your power. Just cant afford to spend the R9,000.00 price tag I see on the BIkemax website.

Can someone tell me more about power based training and meters. Ive been to Bikemax..but they are so expensive. Are there cheaper options?

Hey guys You looking for a boot camp. I am doing this 12 week program at Dynamics in Cape Town. Three days a week of intense cardio burning and muscle building with dieting. In the last 4 weeks Ive dropped in average 1.5kg a week....its good stuff....really gets your heart rate going.

If you read Phedra cuts bottle it says use in conjuntion with diet and excercise....its like anything you cant take a short cut. I use them in training, it gives me an extra boost to train harder and I have lost almost 40kg in 8 months. Phedra rules