What is IMO? But surely you can get the same result out of riding the bike at gym....it measures your power. Just cant afford to spend the R9,000.00 price tag I see on the BIkemax website.
Hey guys You looking for a boot camp. I am doing this 12 week program at Dynamics in Cape Town. Three days a week of intense cardio burning and muscle building with dieting. In the last 4 weeks Ive dropped in average 1.5kg a week....its good stuff....really gets your heart rate going.
If you read Phedra cuts bottle it says use in conjuntion with diet and excercise....its like anything you cant take a short cut. I use them in training, it gives me an extra boost to train harder and I have lost almost 40kg in 8 months. Phedra rules