Bionic man

Baby girl/boy or new bike, I know which I would prefer....LoL

I also want one - mmmmmm, must be getting broody in my old age I envy you Kansas2009

Please guys, keep an eye out for frails bike, it was seen in Parow, Western Cape, in the week, guy trying to sell it off at Parow Fleamarket. Hopefully it is recovered soon. Bionic man2009-09-14 00:08:07

Your body is the best judge of what is right and what is wrong, ride the bike and make small changes as you go along, otherwise go for a Pro Setup and then do the same.(At least you have a good starting point) Remember to stretch those leg muscles also (something I always neglected) - has made a huge difference to comfort in the saddle, nevermind power and speed.

My piece of the pie - Tell one and all you are learning group riding and you will have plenty help/advice - don't be nervous and most important of all, have fun.

Shouldn't say on a public forum but what the hell, 4 times when I first started and got it down to 2 times just before the Argus, reckon I am back at 4 times now as I am recovering from a knee injury(plus an extra few kilos)

You small compared to me, try Killarney for a start, us posers can count how many times we get lapped.

Hi David, you can supply a pic of the bike to your local police station and they in turn will circulate the pic to all stations in the Western Cape. You can also inform Cash Convertors/Crusaders and they in turn will notify all there branches, hopefully something comes out of this. Why not get hold of the Argus and have them run an article for you, I am sure someone will be willing to help you out.

I wonder what kind of saddle he/she/it has fitted

Must be the 'Wheels' that made all the difference frail

You were my motivation to stop smoking and start cycling David, so I should be thanking you, anyway, nothing wrong with borrowing a fellow cyclist a set of wheels. See, it's not only the pretty female HUBBERS that I help out, now enough of this dilly dallying and go train.

After 4 months of no training due to an injury I decided to get mine done too, at SSI in Newlands, that and a proper training and eating programme should see this old fart go like the clappers (in 3 months time) just need to be patient for now

Check out the size of the turds, then go with 'ROTTY' or 'rotty', 'Klein Bliksem' also comes to mind.

I always thought it was compulsory/law to wear a helmet, are you guys saying stuff the law, with attitudes like this it's no wonder we are becoming a real lawless country - shame on those of you who don't give a dam. No wonder motorists like us so much. Aaaaah, now I feel better.

Thanks too all those who sent messages so far and phoned, great to know there are still people out there who care.

Just spoke to 'frail', on his way through ASHTON, should make it under 24hrs, had one puncture, completed Knysnas road race in 3:18, special thanks to POISON IVY for taking the effort to phone him, come on guys give him a ring, a few words of encouragement goes a long way. 0714067007 - DAVID

Just spoke to 'frail', on his way through ASHTON, should make it under 24hrs, had one puncture, completed Knysnas road race in 3:18, special thanks to POISON IVY for taking the effort to phone him, come on guys give him a ring, a few words of encouragement goes a long way.

Please pass word on to other HUBBERS and friends, all for a good cause.

He is cycling back to Cape Town at the moment, give him a ring for encouragement.

Bionic man2009-07-06 06:10:37

Hi guys, please pass the word on to support frail (David Kleynhans) at Knysna this weekend, he cycled from Cape Town to Knysna last week, is doing the race tomorrow then cycling back to Cape Town at roughly 14h00 tomorrow, he is meeting with the mayor of Knysna at 7.30 tomorrow morning and then the deputy mayor of Cape Town at 15h00 on Monday. He would appreciate a few calls of encouragement, his number is 0714067007, phone is set on handsfree so please feel free to ring at anytime, ALL OF THIS IS DONE IN AID OF CHARITY SO GIVE THE GUY A CALL.