Giant TCR Adv

1.78m, 70kg, size 54 :clap: :clap:

Future Life Chocolate YUM Yum

I use Evox energy bars. Chocolate or yogurt. Great tasting @ R6.30 or R166.00 / 28 bars Thats R5.95 per bar. HMMMMMMMMMM !!!!!!!

Whoops, my bad I won't be joining as i'm doing the Journey 4 Sight ride. Enjoy the ride.

I'll join again. Last time was lekr.

Count me in.

Hi all, if you are still looking 4 accommodation in Bonnievale, Bonnievale B&B has a few beds available. You must ph them 2day. (023)616 2251

The balls of my feet are burning after 10min of cycling. Which cycling shoe brand(s) would help with with this ? Carbon or non carbon soles? Any other tips/advice greatly apreciated ? Biolean2010-01-07 05:27:02

Aaran Brown has CLEARLY not yet fallen on his head.

Featured in Bicycling p57 Feb ?09 ? Increase physical endurance and stamina ? Decrease post-exercise recovery time ? Reduce fatigue associated with strenuous exercise ? Alleviate muscle pain and cramps ? Support joint integrity ? Reduce free-radical formation (antioxidant) ? Enhance carbohydrate metabolism Sure2Endure is listed in the Physicians? Desk Reference? (PDR?) for Nonprescription Drugs and Dietary Supplements, the authoritative reference for health care professionals for decades.