Dubber

LOL - that would be amusing. Specially up north here. They don't hide us behind the boerewors curtain for nothing

19.99 for 500g at Checkers willowbridge (Cape Town). Cheaper than the Pronutro at that store...

For those interested - profile of the climb from my phone GPS / endomondo. Sats have it as around 1000m climb - but I'm not sure how accurate the GPS on my phone is...

I second the vote for a water point at the top of Koringberg. Not only becasue of the climb, but it would have justified the 5 minutes I spent taking in the views - spectacular! All in all, thanks to everyone that had a hand in putting the event together. A few niggles here and there but overall nothing to stop me coming back. I'll definately be back in fact - I've got a score to settle with Mt Koringberg Got home in just under 3 hours which was my target so I'm pretty happy (although my knees are telling me different). G

I'll be there along with two mates. Doing the 40km - first time at this one. Hope it's as good as it sounds :-)

Please let us know on the decided date / time. Would love to pop around and take some stills - which I'll happily make available to everyone (assuming I take anything decent of course ) G