SportySpice

He was busy chatting to guys who run a shop near Green Market Square, when I saw him. I asked him if he was selling it and he said R6000.00. These guys were around when he was arrested. Nigerians the CCID said. They were in on it

Guy apprehended and bike is returned to Steve Anderson!

Guy selling Vipa at Green Market Square

Thank you CWC's!! We appreciate all you do for cycling and for us, the cyclists!

Louis Garneau Tri X-lite white size 45 please

White Lightning Clean Ride asb!

Cadence Marathon en Revive asb!

Get hold of All Out Adventures in the Northern Berg. They have 150km of single track trails.

Anyone want a 60km entry?

Event Name: Caveman Expedition Race When: 29 April 2016 - 1 May 2016 Where: Mosselbay, Western Cape Category: MTB Caveman Expedition Race is a hardcore, physically demanding, unforgettable self supported mountain biking adventure. Over approximately 490 km. The start and finish is in Mosselbay. The cost is R750.00 Go to Event Page

I have friends visiting who want to ride top road and mtb routes around Cape Town. Willing to travel 2 hours away. Which would you recommend? Rides can be aprox: Road 120km and mtb 60km. Thank you!

Alzheimers is type 3 diabetes Will LCHF help? I am confident it will!! Article attached http://bigthink.com/devil-in-the-data/alzheimers-is-type-3-diabetes

Secure your Argus transport with All Sports Tours! Flight pick up, registration, bike pick up, hotel drop off and Monday airport return for R320.00pp. Optional extra is travelling the route on Sat afternoon @R200.00pp. Book with Maria 082 899 7887 info@allsportstours.co.za www.allsportstours.co.za

All Sports Tours is going to Worchester! Cost R200.00. Leaving Cape Town in morning and return after race. Contact Maria 0828997887 info@allsportstours.co.za

All Sports Tours is going to IM70.3! Stopping over in George and on way back. Cost R1800.00 including bike. Can book accommodation if required. Contact Maria 082 899 7887 info@allsportstours.co.za. Check our website for all the events we are going to www.allsportstours.co.za