trigeek

have to agree , often the mark of a champion is not how you win , but how you lose....

give me a call 083 250 7197 , my club ride from lal lucia mall 3 times a week....

this is brilliant , I did read about it in the local newspaper on saterday ....but....we currently have a bike lane around the Durban country club circuit , during the hours of 5;00am to 6;30 am and again in the afternoon from 16;00 to 18;00 the cycle lane is for cycle use only , no cars, buses , trucks taxi's etc allowed....wondefull ...if it was policed , I travel the road regularly at that time , and the rules are completely ignored , with no police action taking place against the offenders.....so ...this idea will be wonderfull....if it is policed effectively !!!

team sky are on the new dogma...

tri-factory...Lucie Zenelcova....

very little scientific proof that they help , especially in training , and jury def out still on whether they help recovery, but if you feel better after wearing them , then go for it , the mind is always in control , and if it tells you so ...go for it.....just not in races please ....no proof on that , just plain silly looking...the pro triathletes might be wearing them , but they are pro's ...and money talks....

hi , my wife donated her kidney to her mom , it has all gone well, and has been a great sucess , however , you must by now be on anti rejection medication , and an unfortunate side effect of this is bone density problems , my mother in law has serious issues with this , and has very brittle bones now....obviously this is a way down the line for you ,please speak to your specialist , as a mtb biker falls are a fact of life , if this is going to be a long term side effect , you need to be made aware of this, as crashes will have cosequences....just trying to help...congrats by the way...mt mother in law is now 15 years down the line , and all good...

definitely a bike more for sprints or break aways , more an " aero" bike...sl3 is a climbing machine ...

I agree completely , R695 ,00 is the early bird entry ,if you don't commit before 10 th June ( around the corner ) , the entry goes up to the " standard " price which is R 800,00 ...crazy price..I was considering coming up from Durban , but with the flight ,accomodation and now this ridiculous entry fee...no way !!!!!!!!!!!!!!!

the website is so vague , no info really ...seems more like a fishing expidition than a done thing....wish they would get it a bit more organised....

TRI-X is leaving La Lucia Virgin Active car park on friday am at 5;30 am ..riding the first section of the tour durban route..about 70 kms , med pace ..coffee back at the Fego cafe in Glenashley ...