scorerb

Great stuff, just concerned about the tendering process and the final cost/quality as a result. But a really awesome idea

Report Back: So did intervals during the week 3 times and two long rides on weekend(60km+ max 75k) ;last week i didnt get on the bike as i was away on business. fiished sani in the top 60% of the adverture. so thanks for all the suggestions and advise, took it all in. Thanks

As far as I know there is a simple reason for the helmet and chest restrictions, the helmet is not designed to take a sharp impact, eg when you fall and land on the go-pro it will apply excessive pressure on the mounting cracking the helment and defeating the objective of it. The chest mount has the concern of the full force of the fall been applied to not only the sternum but blow to the heart causing a heart attack. These are all health and safety concerns "imported" from abroad and applied locally like every sport. That been said if it is mounted on the handle bars that also poses a risk of facial impact or even in the tracia(sorry spelling)

A mate of mines bike was stolen please keep a look out!! See below mail from him! Can you please put the word out. I had a high end mtb that was stolen on Saturday (see details below) and I’m desperately trying to get it back. It’s a very unique bike and you won’t find many of them. Please can you help by forwarding to everyone you know. On Saturday 26th April someone stole my mtb off the back of a Thule bike rack that it was locked on to. It happened in the mall in Glena Marais shopping centre where Finish Line Cycles is and security miraculously never saw anything despite being less than 20 meters away. The bike is a Scott Scale SL 900. The entire bike is matt black with an XX1 groupset, Rockshox fork, carbon Syncross wheels and finishing kit. Non standard items are black ESI grips and Geax Sagaro tubeless tyres. It has a small white tipex marking on the seat pin where it goes into the frame and also on the saddle rails from when the bike was fitted for me. There are small scratches on the inside of the rear triangle caused by a piece of wire that got stuck in the wheel a while ago. Bike is a medium and 2013 model in excellent nick. Please look out for it cos it's very rare and worth about R80k and I’m not insured. Happy to pay a reward. Richard 0768133326

I have maybe put in 60km a week over the last 5, with 1000-1250m climbing, with hi intensity , I just feel like i am no were compaired with last year. But i think 4 weeks is enough to get me to at least fitness level for a comfortable finish. Just many early mornings and late nights......

Thank you all, will put all the ideas together and get it done.....

This is a request to all experianced MTBers I am well behind on my Sani2c training, what can i do to maximize my fitness/hill climbing ability before the 14th of May? I work Monday-Friday 7am-6pm. I have an indoor trainer and gym memebership I have done the two previous Sani2c, but not much riding after that. Please give me some idea how I can rescue my Sani2c