missed my train at the start of group e. Got boxed in and when i opened my eyes the were 75m down the road. Made the decision to get a new bus. Finished in 4:21 a new pb. Weather was awesome , a bit warm on the 4k uphill but happiness al around
EK het 'n soortgelyke pos beskikbaar MAAAAR jy hoef nie so hard te ry nie, dus minder effort. Net 4 ure target. PLus ek sal braaibroodjies ingooi na die tyd Hehe Good luck met jou ""quest" garfield
Ek wil vreeslik graag 'n sub vier doen, selfs bereid om n paar snotrockets te trotseer . Nou net om iemand te kry wat van die agterste groepe af my gaan tou
Naah at 90 kilos (last water point on the highway) the medic tunes me you don't look lekker. So he pulls out something do a quick test ne drags me off to the ER. The do a full blood test and says hello we are admitting you nest thing I see i'm in ICU with a high blood enzyme count. Apparently they were fearing a heart attack. 3 days and a **** load of tests later i'm back home
the no is you seeding Race Number & Number Board Colour Background 0 – 350 ELITES: Red 390 – 980: Yellow 1000 – 1610: Green 2000 – 2630: Blue 3000 – 3630: Orange 4000 – 4630: White 5000 – 5600: Purple
