Rock Guy

On Wednesday a mate of mine managed to destroy one of those KCNC jockey wheels. Lost a few teeth due to a rather annoying stick wanting to catch a lift. They're not noticeably noisy at all (based on riding many hours with him). He is riding SRAM though (XO), so I guess both Shimano and SRAM have their issues.

Awesome, thanks for the input Now to get my hands on some of them, watch them, and then subsequently hit the hills totally over confident . Better get the gap cover on my medical aid sorted out now...

What is your favorite mountain bike DVD? There are quite a few out there, new and old, but which one makes you want to go out and ride more than any other?

Wow! Seems like I'm spoilt for choice. Thanks for all the helpful posts.

I'm looking to get a bike fitment done, specifically for XC MTB. Im pretty now on the scene and I don't know what the options are. Would be nice to hear from others that have had fitments done what their experience has been where they were and what the options are. I did a 100km ride this weekend and suffered a fair amount of lower back pain, numb crotch, and towards the end a bit of knee pain. It's quite clear that my setup is not right!