Jump to content

Cybercrow

Members
  • Posts

    24
  • Joined

  • Last visited

Public Profile

  • Province
    Gauteng
  • Location
    Gauteng
  1. Thanks All Im going with a hard case option, lets hope i get through with no issues! BTW i called Emirates, i get 4 different answers from 4 different non English speaking call center agents. Will let you all know Tx
  2. Hi, So im flying on Emirates on the 30th for 70.3 Dubai, I have a canyon cardboard box for my bike, are they going to give me grief? There is a option to hire a bike safe box. www.bikesafe.co.za Can someone please share some advice? Tx
  3. Hi All I am buying a Speedmax, and will be in France to pick it up, "Business trip" and was wondering if anyone would know if you can claim the VAT back before returning to SA at the airport. if anyone has done this please let me know Thanks
  4. Hi All I just dont get the import rubbish, chain reaction is having a sale on High 5 nutrition, does anyone know if there is duties on nutrition? think the order comes to R1100 Thanks
  5. Hi ADe I've emailed Sharon from Ironman to see if its going to happen, will feedback the reply. would be a pity if it does not happen, its a nice race See her reply "We will have details later this week." Sharon Ironman
  6. Email me if you want so more hectic swim sets, but you got plenty time to get strong in the water. 9 weeks is more than enough time, but you need to swim 3 times a week and increase the distance weekly 2016 70.3 Durban swim was a breeze, it was so easy we never even touched the water
  7. TT bike just looks cooler plus it goes down hills very fast Thanks guys
  8. Hi Guys what are anyone's thoughts on riding Bela Bela on a road bike vs a TT bike? I hear the climbs are quite hectic Any thoughts?
  9. Hi Renier Try http://swimplan.com/ they give free swim plans for beginners to experts, here is a drill that brought my swim time down from 2:00/100 to 1:25/100. I do this every swim after a 400 warm up 25 left arm with right extended forward 25 right arm with left extended forward 50 rhythm drill (This is basically like doing the single arm drill but alternating each arm: Do 2 strokes with your left arm and then 2 with the right.50 catch up as follows:Push off the wall with both arms extendedStroke with the left, keeping the right extendedWhen the left arm reaches the end of the stroke – forward next to the right – start the right stroke50 easy freestyle. Repeat x3
  10. Hi Guys I was wonder if anyone can help me, I have a old Daccordi road bike(don't know what model it is) that is sitting and gathering dusk and am looking to find it a new home. It has 105's and I think its a 54 or 56 I was wondering what I could sell the bike for (School fees), Its all original parts except the saddle. the bike is in great shape If anyone could ID the bike and let me know the value, I would really appreciate it Looking forward to your reply
  11. Thanks guys, just got confirmation from the canoe club that the water is tested on a regular basis
  12. Im looking for a place to do some open water swims, does anyone know if emmarentia dam is safe to swim? or is there any other places to swim? Heia Safari is good but I hear it has some hippos? Any thoughts?
  13. Hi Guys I was just wondering, I've been offered the Specialized Transition, full Dura ace with a rotocrank and Concept 50mm wheels. The guy told me to make an offer on the bike, does anyone have any idea what the bike is worth? and what would be a fair offer?
  14. Hi Guys I was just wondering, ive been offered the Specialized Transition, full Dura ace with a rotocrank and Concept 50mm wheels. The guy told me to make an offer on the bike, does anyone have any idea what the bike is worth? and what would be a fair offer?
  15. Haha, bragging rights are cool, thanks guys for the help Crow
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout