shaper

Am sure you can find the right ones https://www.aliexpress.com/w/wholesale-shimano-sti-hoods.html?spm=a2g0o.productlist.search.0

Save your money if considering one of these https://gplama.com/2026/03/05/coospo-s10-power-meter-review/ There are a number of cheap generic branded ones, but they are all the same, See what GPlama thinks of them

Did you try fitfiletools? https://www.fitfiletools.com/changer

Off topic, Fly closure, I hadn't heard and surprised it wasn't a topic of discussion after this mornings ride. That is abrupt and surprising!!

My understanding is that they have only been going since around Dec and although I don't know the 2 guys personally, they are regulars at the E2E rides in Joburg during the week, so have heard them talking to others at the coffee stop after, I am guessing it is sort of a side hustle at the moment, but expanding quickly as I said earlier, I have been told they have a deal to sell their clothing through Cycle Lab. So maybe why it only online, no physical address and only cell/email contact details at the moment... but hey keep bashing guys for trying to set up a business even though 2 of us have said they are legit

They have just signed a deal with Cycle Lab, so will be available soon in all CL stores. I have seen a few people wearing and quality looks good, and know some who have and happy with the kit

8. Photocopying the bib and changing the seeding letter. Something similar happened here, where she just changed the seeing letter to get a better start, but nothing stopping doing a full photocopy and changing things, although will not get an official time, just a Strava one. https://runningmann.co.za/2025/04/19/instagram-influencer-caught-cheating-at-two-oceans/

They have a great Youtube channel, worth watching how they got started by 3 young guys who's goal is to build a cycling team. After each race they do, they get is a video out on the race, onboard camera footage that is cool. And yeah, they all know they are starting at the bottom and building, so all the riders buy-in to the concept and have a great vibe, especially as they now have a couple of wins with Dylan Groenewegen. They have a wild card ti the Giro, so looking forward to the Youtube videos. I have been following them for a while

Trainingpeaks does not allow you to upload whole training plans to it's platform, on the free or paid version. You can import individual workouts if you first convert them to the right format https://help.trainingpeaks.com/hc/en-us/articles/32432105650573-Import-Planned-Workouts-into-TrainingPeaks Then once in your workout library you can drag to your calendar. An alternative where you can import full training plans is intervals.icu and is free. You can become a supporter if you find benefit from using it. David, the developer started on here with his idea/platform and it has grown over the years. There is a very active community and add on developers that you see in the forum. You can also connect to garmin, zwift and many other platforms that you will not of heard off as well as the more regular ones that everyone uses. If you are in to using AI, you can build your own integration or use what other 3rd parties are actively developing. The forum is a hive of activity on this!!

Been using one for 6 months for cycling and running, connects to my garmin watch and edge computer, no issue and am happy with the accuracy https://share.temu.com/hXoeRsp0WEB

As others say, chill, it will arrive. Everything you buy from China whether Temu or Aliexpress, duty is calculated and paid before it arrives. The only time this doesn't happen is if as back in the day it came via SAPO and then you had to collect at the local post office and pay the duties. These days fortunately everything comes by courier, so the duties are calculated ahead of arrival and you pay. It will clear today or tomorrow and they you will get either a whatsapp or email from the local courier saying they have been notified and will be shipped to you in the next couple of days. It doesn't matter which airport, as you have paid for courier to your door and it will be delivered to your door. If you get this stressed, you are lucky you never bought off Aliexpress years ago when it would get lost in SAPO for weeks. With Temu, order, sit back, wait for any notifications, make payment when asked to and wait for the message to say it will be delivered in the next 48hr. It will arrive and is pretty straight forward. Many of us here have bought lots over the last few years without issue. And even if there is an issue Temu customer services are pretty good, especially with refunds.

I have a set of Kore 50mm, done about 500km on them no issues so far, also bought from Temu. Hub a little loud for my liking, but otherwise no issues. After the first ride, I did check the hub, because of the noise in case not much grease in the ratchet. There was, but I added more, still loud. Claimed weight advertised was 1250g, when I weighed them, they were 1236g including rim tape. I have ridden Chinese wheels for the last 10yrs or so, direct from suppliers and from Aliexpress, never had an issue with the wheels or hubs. So for the price and weight, was happy to try a set advertised on Temu. So far, solid wheels and all good.

If you are on the intervals.icu forum, you will see lots of development with Ai apps/integration with intervals.icu/ChatGPT etc to get the data, analyze, provide recommendations and even JSON workouts for the coming week(s) to your intervals.icu calendar that can be direct sync with the likes of ZWIFT and other platforms. There are probably 6 or more people developing such, some have made their githubs available to fork so that you can develop further yourself or run locally.

https://www.facebook.com/profile.php?id=61567189480191

Decathlon AG2R La Mondiale