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Found 3 results

  1. The Sports Science Institute of South Africa (SSISA) together with my Training Day Triathlon Academy, PowerTap, CycleOps and Bicycling magazine, is proud to present an evening workshop with world -acclaimed coach Joe Friel & exercise physiologist at SSISA, Dr Ben Capastagno. Click here to view th...
  2. The common complaint I hear from anyone new to heart rate monitors is the discomfort of the chest strap. Although I have found that with time and moving to higher-end devices the chest straps have become more comfortable, they are still a bit of a pain. The Mio Velo is a wrist-based heart rate ban...
  3. Hi to all the Hubbers out there! Ever since I've started working from home December 2013 I have more time for training but I dont know if I'm doing the right kind of training.. I normally ride my MTB 5 times a week (or I'm trying to). Distances from 20km - 80km. The shorter distances I tend to r...
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