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Found 5 results

  1. The Bicycle Doc
    Join The Practice Coaches for their next MTB Skills course on the 14th November. More info at: https://www.koedoeslaagte.com/ Looking forward to seeing you there
  2. Mr Legs
    Why is it easier for me to execute a tight left turn on a single track? I find it much more difficult to go right. I thought it was because I am right handed and my right leg (outside leg on the turn) is dominant and therefore I have more control, but today I spoke to a left handed cycling buddy and he has the same problem. I surf left foot forward and uncleat left first.
  3. News bot
    Mountain biking about dealing with whatever the trail throws at you. Successfully getting you and your bike up and over rocks, steps and bumps is an important skill to master. Watch Ariane Kleinhans from Team Spur show you the simple approach to getting over an obstacle, so you can practice on a pavement at home. Click here to view the article
  4. News bot
    Watch Team Spur mechanic JP Jacobs, take you through an essential pre-race bike check. Make sure your machine is safe and ready to rip up the trails at your next Spur Schools Mountain Bike League event! Click here to view the article
  5. Matt
    Cycling South Africa’s Coaching Commission will be hosting a Cycle Skills & Club Level Coaching Course at the Cyril Geoghegan Cycle Stadium near King’s Park, Durban from Saturday 29 to Sunday 30 June 2013. Click here to view the article
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