coola Posted April 3, 2011 Share i have just bought a trainer bike to try increase fitness as my workload is to hi to train in mornings ..my tech skills are pretty good but fitness sucks arse !! any help ? Link to comment Share on other sites More sharing options...
Wayne Potgieter Posted April 4, 2011 Share Is it one of those elliptical trainers? Link to comment Share on other sites More sharing options...
Eddy Gordo Posted April 4, 2011 Share I am in the same boat. I was considering one of those indoor trainers for my bike, but I dont know.... Link to comment Share on other sites More sharing options...
Let's Ride Posted April 4, 2011 Share I am in the same boat. I was considering one of those indoor trainers for my bike, but I dont know.... Get a spinning bike. Going uphill all the time is not the best. Link to comment Share on other sites More sharing options...
DaLoCo Posted April 4, 2011 Share I would think that anything that gets your heart rate going will add to fitness. The problem with the Trojan is that it might not work the right muscles the right way, but it will up your cardio fitness...I am sure Link to comment Share on other sites More sharing options...
Bennie Dikwiel Posted April 4, 2011 Share I would think that anything that gets your heart rate going will add to fitness. The problem with the Trojan is that it might not work the right muscles the right way, but it will up your cardio fitness...I am sure Leave those things, the view is always better on your real bike outside! Link to comment Share on other sites More sharing options...
Eddy Gordo Posted April 4, 2011 Share I am thinking of joining spinning classes at the gym, but like bennie says, the view is better on your bike, hmmmmm come to think of it, there will be better talent to view at the gym Link to comment Share on other sites More sharing options...
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