Jump to content

  

7 members have voted

  1. 1. Do you follow a 12 or 16 week program

    • 12
      4
    • 16
      1
    • Other (please specify
      2


Recommended Posts

Posted

i just listen to my body.if feeling strong cycle like you stole it.if feeling weak back off the pace.as for the poll i would favour the 16 weak one.in general though i ride my mtb to get away from the office.

  • 2 weeks later...
  • 2 weeks later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout