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Eating Paleo?

T-girl

By T-girl
in Training, Health & Nutrition

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T-girl

T-girl

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Recently ordered and busy reading 'The Paleo diet for athletes' from amazon.

Some interesting stuff!

Reading the book it does make sense! Eating to reduce imflammation and reduce acidity in the body...

 

Any thoughts/opinions/experience eating this way as a person who enjoys endurance sports?

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