bruce Posted January 8, 2008 Share Here is a graphical representation of the physiological adaptions that occur at the various power levels (Stern Power Levels and Coggan Power Levels) http://i220.photobucket.com/albums/dd226/ASimmons/TrainingZonesComparison-2.jpgbruce2008-01-08 23:40:03 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now