FTP

[Imtb]

This should answer your question far better than I can:

 

http://www.cyclingpeakssoftware.com/power411/profile.asp

 

 

 

It does, thanks Bruce.

[Man with no name]

 

Michelle must be a special lady to put up with your k@k - I suggest you treat her really well' date=' could be a long wait before you find another like her[/quote']Don't worry... I love her lots and she knows it... Pull her leg all the time so she understands me... I must say she's my everything and diamonds/flowers/25 years subscription to Heat magazine won't be enough...anyway,

 

I wonder if I should call her in from outside... She's washing my bike from todays session... Nah, I'll wait another 30 minutes, The chain must be clean clean for sweet shifting...

 

 

 

... and when the swelling subsides, in about two weeks, you will enjoy laying eyes on the HUB again.... from your hospital bed, where you lie in traction...