Tibetan Mushroom - Kefir

[Dirtbreath]

Has anyone out there taken Kefir for any length of time? I am cultivating my own stock after being given some by a fellow chemo patient. I do believe that probiotic populations are important and hope that this stuff can help.

 

There is a lot of material online on the benefits of Kefir but this is the same for many things such as ozone therapy, vitamins, cannabis, and many more.

 

Wondering if anyone has first hand knowledge of Kefir's benefits.

 

Any comments on probiotics and other inner body bugs and immune system nunus are welcome.

[An3]

I started cultivating and drinking kefir daily a few weeks ago as I've developed serious stomach problems as a result of longterm diabetic complications.

I've also been on two courses of antibiotics per month for the last few months.

I can honestly say that it helps a lot. (It will not reverse my problems but I cannot go without it)

I have water and milk Kefir but I prefer the Milk.

I've tried most milks including Raw Goat but I prefer using Woolies' Full cream.

 

Feel free to contact me if you need additional info.

Edited November 28, 2012 by An3

[Dirtbreath]

I started cultivating and drinking kefir daily a few weeks ago as I've developed serious stomach problems as a result of longterm diabetic complications.

I've also been on two courses of antibiotics per month for the last few months.

I can honestly say that it helps a lot. (It will not reverse my problems but I cannot go without it)

I have water and milk Kefir but I prefer the Milk.

I've tried most milks including Raw Goat but I prefer using Woolies' Full cream.

 

Feel free to contact me if you need additional info.

 

Glad it helps.

 

I've only been using it a couple of days and use it in a fruit smoothie. Will see if it helps my general wellbeing and uplifts my immune system.