V12man Posted June 10, 2013 Posted June 10, 2013 Yep, pain in inner knee. Not the knee cap. Could be a bit of ITB, but mainly inside the knee. I will get a proper set-up sorted out ASAP. Does not sound like ITBFS, more like setup induced - move your saddle forward 1cm as a start, and get a good setup done. Pain sources in the knee are often difficult to pinpoint, but blue line pain often seems to come from the inner knee - the longer it has been around, the harder it is to identify where the source is.
Wyatt Earp Posted June 10, 2013 Posted June 10, 2013 Yep, pain in inner knee. Not the knee cap. Could be a bit of ITB, but mainly inside the knee. I will get a proper set-up sorted out ASAP. Ah well, looks like my valgus prediction might hold some water after all.
SurferChild Posted June 11, 2013 Posted June 11, 2013 ITB you'll feel on the outside of your knee, on the side. And after a ride, it hursts like hell. Believe me I know.
Sport Scientist Posted June 12, 2013 Posted June 12, 2013 May sound silly but are you sure te crank length is the same as your previous cranks. Are you still using the same pedals on the new cranks?
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