Energade Blast ?????????

[DRIVETRAIN]

Your racing/training drink....I have been on Energade for some time now in training sessions and am very fond of FIT as well.....Ok Energade works out cheaper most of the time but do use FIT for racing etc..

Have been taking the Energade Blast..with B2/6 ??????? anyone else using Energade and what do you think...do U enjoy it ?? does it help as far as your hydration needs go and what about this B2/6 they say is in there??

'DT"

 

[pastapouch]

Nope, on FIT Forest Berry(Lemon is disgusting) training  and racing at the moment, from Jan to March I'll use Powerbar/POwer gels to prepare for Ironman

[DRIVETRAIN]

Apparently Gels should not be used in conjunction with your drink accept water and should be used say the last 30-40k's of your race ???????????? more to prevent an adverse reaction & stomach upsets..cramps etc????

"DT"

[pastapouch]

Ya, the gells are for the running, bottles are premixed, I personally don't like carrying water and gells, prefer to take the bottle out of the cage and drink and get it over and done with. 

[ZippIt]

Do energygels provoke cramping?? anyone.. [i have heard many complaints about this]

[ZippIt]

FIT is very good because it doesn't give sugar spikes followed by dropoffs like energade (and coke)..