Training/gym while on anti-biotic

[Mopkop]

Hi guys

 

So I've just started my 3rd round of anti-biotic for the past 4months. Its either been for a throat infection or upper airway infection.

 

This time its for throat infection again!

 

Can I continue training/gyming? I've got no other pain or weird feelings, its just my throat.

 

Any advice on how to keep on "going" with out too much setback from this infection?

 

Have a leka evening ALL of you!

[Richard29]

I wouldnt hey, rather get good rest. maybe u arent resting enough hence keep getting sick

[Guest DieBees]

I wouldnt hey, rather get good rest. maybe u arent resting enough hence keep getting sick

 

Agreed.

 

I was sick a while ago and complete rest solved my problem.

 

Rest and finish the meds.

 

Rather lose a couple of days then a couple of weeks.

 

[Tjokkits]

Yep the issue is not the antibiotics but the fact that by not resting you dont give your body chance to fight the infection. With all that antibiotics yove probbly build up some resistance to it anyway so will be less effective, try snd work through it with rest and symptomatic treatment, more "durable" recovery

[Mopkop]

Thanks for all the replies guys, its much appreciated.

 

Should I look @ getting a pro-biotic to help with recovery or should I just let the anti-biotic do its thing?