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[Rookie101]

I still got advantage thou,being bit overweight short for my weight, I get to peddle harder and by July I will have lost so much I'm gonna go speedy conzales

[Mich]

gotten Germiston Wheelers infor *thanks turboman*

defently going to give them a call about those social/casual rides on a sunday

 

i am trying to hit my indoor trainer about 2x week,

buildt that up from 20 min to about 45min now!

[Zoo Cookie]

1 hill , definately wheelsucking

[Zoo Cookie]

i'm hoping to do my first sub 3 race, before the end of this year.

[Turboman]

1 hill ' date=' definately wheelsucking[/quote']

 

I agree ZC,,, I saw him at the Fast one,,, He looked like an Electrolux.

[scotty]

gotten Germiston Wheelers infor *thanks turboman*

defently going to give them a call about those social/casual rides on a sunday

 

i am trying to hit my indoor trainer about 2x week' date='

buildt that up from 20 min to about 45min now!

[/quote']

GW cater for all levels on their Sunday rides (7am Summer 7.30 winter) and there's usually a backup vehicle, no one gets left behind.

 

The Sat rides are earlier, harder, faster and have a "Take No Prisoners" flavour.

[1hill@aTime]

no prisoners on saterdays...lol( i noticed the past saterday there were a few social riders and they were fine, the ride captain rode along with them, so you should be fine)

sat +- 65kms

sun varys haven't been on one of those for awhile but you will be hundreds.

 

Turbo i was working hard at the fast one, (with my communication skills)

 

[Mich]

scotty - quote:

The Sat rides are earlier, harder, faster and have a "Take No Prisoners" flavour.

 

then thats defently NOT for me!!!!

*grin* im a bit baby when my legs start hurting!!!!!

[Turboman]

gotten Germiston Wheelers infor *thanks turboman*

defently going to give them a call about those social/casual rides on a sunday

 

i am trying to hit my indoor trainer about 2x week' date='

buildt that up from 20 min to about 45min now!

[/quote']

GW cater for all levels on their Sunday rides (7am Summer 7.30 winter) and there's usually a backup vehicle, no one gets left behind.

 

The Sat rides are earlier, harder, faster and have a "Take No Prisoners" flavour.

 

Take no Prisoners in training, sounds like a case of race to train.....

[Turboman]

scotty - quote:

The Sat rides are earlier' date=' harder, faster and have a "Take No Prisoners" flavour.

 

then thats defently NOT for me!!!!

*grin* im a bit baby when my legs start hurting!!!!!

[/quote']

 

hhahaha , i also get unhappy when my legs are hurting,. There should be a couple of peeps that take a Saturday ride easy and help the newer peeps along.

 

 

[scotty]

scotty - quote:

The Sat rides are earlier' date=' harder, faster and have a "Take No Prisoners" flavour.

 

then thats defently NOT for me!!!!

*grin* im a bit baby when my legs start hurting!!!!!

[/quote']

 

I'm sure they'll slow down and ride with you Mich, the last time i rode with 1hill and his speedy merry men i reckon they were deliberately trying to drop me.

 

Pop along one Sunday and try them out.

[1hill@aTime]

scotty we were ridding along at a steady pace,next time use the big chain ring in front,

 

but yea mich come along and we can take it slower, there are a few so don't feel bad

[Turboman]

scotty - quote:

The Sat rides are earlier' date=' harder, faster and have a "Take No Prisoners" flavour.

 

then thats defently NOT for me!!!!

*grin* im a bit baby when my legs start hurting!!!!!

[/quote']

 

I'm sure they'll slow down and ride with you Mich, the last time i rode with 1hill and his speedy merry men i reckon they were deliberately trying to drop me.

 

Pop along one Sunday and try them out.

 

Scotty all this talk of 1hill and his merry lot, I remember a very pale looking 1hill at the fast one, not sure if it was the talk of bacon and eggs, but I am sure he was about to show me his meals for the week . 

Sorry 1hill, but maybe it;s all the "Late" mornings you been having.. I am sure the Missus doesn;t complain

[Turboman]

Man we are nice guys or what?

First we resolve the concern and then,

 

 

 , , we HIJACK the thread ahahha

 

Okay okay sorry

[scotty]

Thanks Turbo makes me feel better that ihill can also feel pain.

[1hill@aTime]

i really feel the love today