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Not - I was at Stellenbosch undergrad, and UCT, UTA and Henley post grad....

 

Sworks's solution may well be able to compensate for having incorrectly positioned cleats, and definately some people require them to achieve optimal foot positioning - but the basic fact of changing cleats and then developing knee pain generally (80/20) means the cleats went back on differently in some way - mtb cleats are such a bugger to get aligned properly - and once you have it they want to slip when you tighten them.... spent 2 hours doing it with my brother on 2 sets of shoes after Christmas... a right pain in the butt.... and then we decided the one set is too small, so I guess we will be doing it again for him soon as the new shoes arrive... and we get to be in the same town at the same time again...

 

Yeah, that was sarcasm towards him. I agree with your diagnosis 100%. Definitely cleat position.

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