Lefty V Posted January 31, 2014 Share I am considering getting professional advice for the first time to help me prepare for the Craft TransAlp in July. (after 20+ years of firmly sticking to the "ride what you love because you love" it way of "training") I typically also have only done up to 4 day stage races, so think I could do with nutrition guidance. I am not going to top any table, but am keen to for once be 100% prepared for a race and limit junk kilos - especially to effectively prepare for the volume of climbing waiting in the Alps. So, I would appreciate input from members who have used coaching options in and around the Cape Town area about both good and bad experiences - if you had particularly unhappy experiences and do not want to unleash a shitstorm please feel free to PM me. Link to comment Share on other sites More sharing options...
megdobson Posted January 31, 2014 Share Mike Posthumus at Science to Sport. You will have peace of mind you are very well prepared. Link to comment Share on other sites More sharing options...
dre Posted January 31, 2014 Share Kate Slegrova - Cycletraining. She's very good.http://www.cycletraining.co.za/ finallygotabike 1 Link to comment Share on other sites More sharing options...
Smartie Posted January 31, 2014 Share Mike Posthumus at Science to Sport. You will have peace of mind you are very well prepared.+1 All the guys at Science to Sport are good Link to comment Share on other sites More sharing options...
leona Posted January 31, 2014 Share I emailed them saying I was here til may and wanted to get some help for epic and beyond and they didn't even reply.. Link to comment Share on other sites More sharing options...
Firemeister Posted January 31, 2014 Share I emailed them saying I was here til may and wanted to get some help for epic and beyond and they didn't even reply.. Where in Cape Town are you based? Link to comment Share on other sites More sharing options...
Godzilla Posted February 2, 2014 Share Call Ian Rodgers, he's great !! V12man 1 Link to comment Share on other sites More sharing options...
kandui Posted February 2, 2014 Share Dr Rob Lamberts- 0838980429 for a training programme.Kate Slegrova for skills. Link to comment Share on other sites More sharing options...
The Doctor Posted February 22, 2014 Share I emailed them saying I was here til may and wanted to get some help for epic and beyond and they didn't even reply.. Hi Leona, Which email address did you send a request to? We normally respond to all queries. Regards, Jeroen rpedro, glorious and Gavmeister 3 Link to comment Share on other sites More sharing options...
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