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Tapering....


DRIVETRAIN

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down on your training heading for the Vodacom Race 4 Victory if U doing it and when ??? where are you now in your training and what do you feel you still need to do ???? Weaknesses etc.......smiley5.gif.

 

Time in which U hope to finish it ??? 117 km..

 

"DTThumbs%20Up"
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I'm not doing it this year, but it's the only race so far that made me ride over 3:30 when I did sub 3s for everything else (except ACT ofcourse).

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