I'm confused

[Kranswurm]

Hi cycle world, I am not to sure what to pack to eat drink and equipment for a 60km ride,any suggestions, just the essentials

 

MTB

2L water with Rehydrate

Banansh

Apple

Ham Sarmie

Packet of Camel Filter

Packet of Rough Riders met knoppies vir extra genot

[cruzr]

60km Road

1 tube

1 bomb + adapter

500ml water

1 problem that I can solve/figure out before I get back home

[J∆kk∆ls]

60 Km Road

1 tube

puncture repair kit

pump

tyre lever

multi tool

500 ml water

Snickers Bar/ Race Food

Medical aid card

R100

Cell phone

 

Wow I didnt realize I carried that much

[IH8MUD]

60km

 

MTB: 

2-to-3 Liter of what you drink. (1 bottle on bike 2 liter in camelback) 

A CO2 Bomb or two

Plug worm things & their tool. 

one power-link. 

1 Small multi Tool. 

Munchies, whatever you like. 

Small pump. (I am stingy with bombs)

Cellphone.

 

In a race I might carry a tube 

In training not. . . everything is full of Stans if you take the tire of, and you have to dig out all

10+ thorns that is already in the tire so that they do not puncture the tube you put in.  

If the Stans and/or plugs don't seal it, I call it a day and phone the cavalry. 

 

Road. 

2 Water bottles on the bike. 

Cellphone.