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VAM


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Posted

http://sportsscientists.com/2009/07/tour-2009-contador-climb/

http://en.wikipedia.org/wiki/VAM_%28bicycling%29

 

Meaning the cyclist's ability to climb.

On another forum a cyclist posted that he is a good climber. I am not doubting this for one minute. I was just thinking this is an interesting topic. What must your VAM ability be to end up in the top 50 of the Cape Epic?

Top 100?

Top 200?

Top 300?

I am thinking about 600m/hour if you want to end up 200-300th? And I am not talking day 1 here.

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