Super_mil Posted October 1, 2015 Posted October 1, 2015 I'm doing it again today.Looking out the window; it may be beneficial hooking a kite onto the handlebar. Man it's windy out there!Resistance training!
slickandtyred Posted October 1, 2015 Posted October 1, 2015 I rode that section of Spruit in reverse for a number of years without incident. From PnP William Nicol down to 12th in the morning and back in the evening (anywhere between 16h00 & 17h30). Touch wood I never had any issues. It's a great way to get fit without having to try too hard. It can be *** after rain, especially the section by Ballyclare.The section from 12th to Witkoppen under the highway always seemed a bit dodge and I only rode it a handful of times, but always felt isolated. I almost miss my Spruit commute sometimes.Riding the spruit in reverse is very impressive. Don't you get a stiff neck?
Mr Winter Posted October 2, 2015 Author Posted October 2, 2015 Jusr read the thread, I am in Paulshof and might consider joining you - always more safety in numbers. Let me know if you keen. where about you departing from? Cheers Hey Swagg at the moment I only do the commute from Sandton back to Paulshof and I depart from basically Sandton City. We could meet up at the Pick n Pay on William Nicole and catch the spruit back to Paulshof
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