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Posted

We are still doing the Tuesday and Thursday night rides starting at 6pm. There are two groups with different levels of experiance. We are not racing but rideing as a group.

Wednesday 21st at 6.30pm we are holding our first night race. 5 laps of 5km not technical but fast to keep the heart rates up and the legs turning. Depending on the interest we will do them regularly.

GOOD light are essential. See you there.
Posted

 

Very interesting but a couple of small details omitted, like

 

- From where are you riding?

- Where is the race being held ?

 

 

 

edit: OK details supplied LOL

 

 

 

 

The Thug2008-05-15 07:25:27

Posted

Start and finish in Rietvlei. 5km Loop. this time non technical but fast. The training and races will be here. Near Alberton on the Zwartkoppies road,

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