Tired and weak legs

[BikeMax]

 

Given that DC is a long' date=' tough ride you would be advised to rest and keep any riding to a low intensity for the time being.

IE = recovery rides as per Dr Marius, Sports Psycholgist

[/quote']

 

Yes - right after all.

 

What changed was that the DC was introduced into the equation...his training should not be making him feel this way though so he should not need more easy rides or rest days.

 

[bruce]

Marius!!!   Sports Shrink!!!

[AuctionLamb]

Funny one Bruce!!

[Brakkies Sport Fotos]

I will also suggest that you go to the phamacy and get a Vitamin B Complex injection this afternoon and on Thursday as well.

 

 

 

It give your body the immeadiate vitamin boost (Its not druggs !!!!!!!!!)

 

 

 

It will cost R25 a shot, so (tooo cheap for a drug).

 

 

 

Trust me, it works....