Alberton _ JHB South Riders

[Cyclewizz]

Eish' date=' where's the doc with my stuff ??

 

The Saturday ride is getting faster each day....

[/quote']

 

 

All we have to do is sit on S2Ls wheel. With all those 9 minute faster rides of his... If we leave at 7:00 exactly we should be back in time for a slow 7:30 short loop

 

 

I think S2L is kidding himself, I think S2L has forgotten how fast GO is.

S2L, is going to catch the fright of his life on Saturday & we'll be right behind him watching & laughing  what good friend we are.

[Nancy Drew]

Jis maar julle ouens kan k*k praat ne?

geez but you okes can cr*p speak hey?

 

Gonna have to work on hanging onto the wisebirds back wheel so that you lot don't drive me insane with your ramblings... no wait, I'm already insane....

 

eish, this is gonna be an interesting ride

 

 

[Slave]

Eish.

Bad news dude. Our ride numbers are decreasing by one for tomorrow's plonk around the park.

 

I need some help from the doc and his "special muti".

[Guest Agteros]

Eish.

Bad news dude. Our ride numbers are decreasing by one for tomorrow's plonk around the park.

 

I need some help from the doc and his "special muti".

 

You chickening out slave? Eish man dis nie fair nie! First you talk up a storm, get us all scared with your 9 minute faster rides... And now... now you just leave us?

[Slave]

Not me dude. My teeny face planted yesterday arvie. Val homself des moers. I have no idea how the master of disaster managed it but the chain ring cut his left leg. Poor child has road rash, swolen ankle, hurt his wrist. School fees, I guess.

 

On va uvva hand Darren, I am suffering from cramps. Left calf muscle mostly, but the right one is also giving some grief. Damn things (Cramps) kept me awake pretty much of the night.

 

I need some help from the doc to stop them so I CAN ride tomorrow. (I want to ride tomorrow.)

 

My ride yesterday arvie. Good. Cut the time by another 11.

 

 

[Guest Agteros]

Tissue Salts (sportsmans warehouse), or re-hidrat[e]

There is a thread on here somewhere where people swear that Enos work as well....

[Slave]

I read that somewhere. That stuff seems to fix all sortsa junk.

 

My other teeny (No longer a teenager) used to use it for his achne.

 

It tastes vile though. Think I'd rather have the cramp. Maybe need to go the chemist and get some stuff. My SO takes (and swears by dolomite). Yeah, I know, now she has rocks in her head and stomache.

[Guest Agteros]

Eish face plants ... I did that once good and properly. 3 stitches in the chin left side of face full of roasties & mercurochrome...

t'was a case of "kyk ma, geen hande ... kyk ma geen tande"

Tought me that if a fork is bent it is not a good idea to lean over the side of the bike with arms sticking out even further just to maintain balance tp carry on straight!

 

Hope he will be OK and wiser after the fall!

[GreyOwl3.0]

Ouch...not good S2L. Hope he is ok? Wounds heal...and make for cool stories.

Hmmm...I'm starting to think the 'cramps' are a rouse...and your either trying to lull a false sense of security...or a pretty lame excuse?! Dude?!

I do swear by SlowMag. It takes a while to work...but once it does it works well.

 

This has become like Paris Nice...dwindling field numbers by the day! I'm like a pig in feaces at the moment...cool saturday ride...and Paris Nice on the telly! What more could I ask for? (besides Jade Roberts as my daily training partner?!) A bloke can dream...

 

I'm having real trouble with my internet connection. The HUB is so slow for me today...

[Guest Agteros]

Ouch...not good S2L. Hope he is ok? Wounds heal...and make for cool stories.

Hmmm...I'm starting to think the 'cramps' are a rouse...and your either trying to lull a false sense of security...or a pretty lame excuse?! Dude?!

I do swear by SlowMag. It takes a while to work...but once it does it works well.

 

This has become like Paris Nice...dwindling field numbers by the day! I'm like a pig in feaces at the moment...cool saturday ride...and Paris Nice on the telly! What more could I ask for? (besides Jade Roberts as my daily training partner?!) A bloke can dream...

 

I'm having real trouble with my internet connection. The HUB is so slow for me today...

 

So that is where S2L got the minutes to subtract from his ride times!

Wise one' date=' are you in cahoots with S2L here?

 

guys & gal: looks like this [u']will[/u] be a cruising for a bruising...

[Slave]

GOv2,How I wish that this was a ruse.

Off to chemist right now to start course of slow mag. Used to take them many many moons ago. (When I was a road runner.)

 

Relax there Osman, the 11 I refered to was seconds, not minutes. Just wanted you okes to panic a bit. The ride tomorrow is going to be great. I will have to nurse the legs a bit, but will try and give y'all a run for your money. 

 

Seems like every time I hit that Butchers,Columbine route, I get the time better. Even so, 1 hr 37 for a 47 k ride is not that fast.

 

As long as I have legs attatched to my torso, I plan to ride tomorrow. I may battle, but it's going to take some serious stuff to get me out of it.

 

Some call it committed, I call it certifiable.

 

Thanks, I'll tell breezer that he has your good wishes. He will get over it, the wounds will heal and yeah, he can show off his battle wounds someday.

 

The last time I fell off a bike was too many years ago and I had some pretty good falls myself. Still it sucks falling so I try really hardto stay on the bike.

 

I told Breezer last night that it was a k*k plan to get out of a ride and since he still has his foot attached to his leg, he can ride. The look on his face, priceless.

 

So Osman, are we meeting at Bracken City FNB tomorrow? Who else? I KNOW GOv2 going to go to Xumbugs to rub shoulders with his other connections so we'll see him there.

 

Kid, You going to Xumbugs direct as well? Spaso ight as well ride with GO to meeting point since they have discovered they are neighbours.

 

 

 

 

[GreyOwl3.0]

Naught dude! I am a lone Owl...not in cahoots with anyone!

Noworries...nobodies gonna get a bruising!

[Cyclewizz]

S2L I thought you were attempting to get out of tomorrow's ride or is this going to be the excuse if GO beats you up the steps ?

 

Just rest today, no wait get back on the bike and ride!!!!!

 

I'll meet you guys at Xumbugs.

[GreyOwl3.0]

Ok...I am under strict team orders not to attack up the Steps...so dude, Xmas, Easter and Hey Days sales all came at once! (shew!)

 

I'm leaving my pad at 6 30 to go across to Panorama to meet up with Nancy...and from there down to the meeting place.

 

Spas09 is welcome to join me...

[Slave]

Nah Kid, unfortunately true. Even with my legs in their best shape GO will whip them on any hill, flat, downhill,anywhere, anytime.

 

The cramps were pretty uggles and there is some residual pain, but like that is not going to stop me that easily. I will soldier on tomorrow, maybe keep Nance and Os, company at the back of the pack and leave my race up the steps to another day. There WILL be other rides, unless owl gets bored and becomes a duck.

 

Make no mistake though, I will still give those steps my best shot. Loads of energage tonight to replace nutrients and junk, Sleep ealry and maybe, I can convince SO to give me a leg rub. (Whoa stop right there you filthy baskets.) 

 

Tomorrow, new day, new things going down. I think, for tomorrow, you carry the torch and run the owl ragged, then next week, I'll take it over and try the same thing.

 

I think my body has finally let me know how old it is and is just reminding me to take it a bit easier. Probably not so much the mileage this week as last week that hastaken the toll. Did 255 k's last week. Only 146 this  week.

 

BTW, Kid, how you going with that training log. You got it working yet?

[Nancy Drew]

S2L, for what it's worth.. I haven't been on my bike since Sunday.  Not even in secret training with the Owl.  With 146kays under your belt you're 146kays more trained than me.  Guess we'll all be hanging out at the back

looking forward to it!