bcapostagno Posted June 3, 2009 Share UCT?s Research Unit for Exercise Science and Sports Medicine <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> High Intensity Interval Training Study Requirements: 22 injury free and healthy male cyclists between age 18 and 45 Cyclists who have completed on average at least 8 hrs of training a week for the last 6 weeksWhat will be required of you? Two VO2 max tests and 40 km TT tests 2 weeks of training including 4 High Intensity Interval Session in the laboratory Refrain from racing for the duration of the study (4 weeks) Benefits to recruits: Full analysis of your performance tests Supervised training by High Performance Cycling consultants A 4 week individualized training program following successful completion of the study An opportunity to ?sharpen? up your fitnessVenue:? Sports Science Institute of <?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />South Africaon> Contact: Benoit.Capostagno@uct.ac.za or on 082 562 8419 PLEASE APPLY BEFORE 31 July ?09 Link to comment Share on other sites More sharing options...
bruce Posted June 3, 2009 Share Do they supply free vomit bags? Link to comment Share on other sites More sharing options...
IdeJongh Posted June 3, 2009 Share Do they supply free vomit bags? Yes, they then plot your vomit volume over time, and express your fitness level in L/day. Link to comment Share on other sites More sharing options...
Guest colonel Posted June 3, 2009 Share Guys this a like a R1000 close to test for it to be done free is worth the 8-15min its gonna take you. Link to comment Share on other sites More sharing options...
Woofie Posted June 3, 2009 Share Guys this a like a R1000 close to test for it to be done free is worth the 8-15min its gonna take you. Actually it is 3 times that! You end up doing the test 3 times. Pretty cool. Lank hard though But still cool. Dont you want to know how many light bulbs you could power Link to comment Share on other sites More sharing options...
The Worm Posted June 3, 2009 Share Bring it to JHB and I will sign-up. Link to comment Share on other sites More sharing options...
leet22 Posted June 3, 2009 Share When does it start? Maybe i can get fit enough Link to comment Share on other sites More sharing options...
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