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Posted

Im not 100% sure of why, i have heard that it can cause an iron deficiency, not sure if that is correct or weather that is the reason for the dietitians suggestions. As for the association between themselves and the sports industries that could well be because of large sponsorships.

 

I personally dont use it because of what i have been told       

 

by professionals, havent done the research myself though.

 

 

Posted

Mix into 750ml bottle

 

x4 Dridex TBS

 

x2 Glucose TBS

 

x2 Sucrose TBS

 

x1 Fructose TBS

 

 

 

Half tp Himalayan salt, bought at Durbell takes care of all electrolytes

 

Cinnamon , Vanilla essence for flavor.

 

Posted

Well to put a spanner in the works........Enegrade and powerade sponser the Boks, aussies, super 14 teams etc. They go through a pile of the stuff premade and mix, so it can not be that bad.

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