FanieFiets Posted July 30, 2009 Share Amazing http://nutrition.suite101.com/article.cfm/chocolate_milk_the_ultimate_sports_drink#ixzz0M6QOGbXO < ="-" ="text/; =utf-8">< name="ProgId" ="Word.">< name="Generator" ="Microsoft Word 12">< name="Originator" ="Microsoft Word 12"><> http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&conitem=65ec7217c624b010VgnVCM200000cee793cd____ http://nutrition.suite101.com/article.cfm/chocolate_milk_the_ultimate_sports_drink http://www.cbsnews.com/stories/2006/02/24/health/webmd/main1342839.shtml http://www.nutraingredients.com/Research/Skimmed-milk-better-than-isotonics-for-post-sport-rehydration http://www.emaxhealth.com/1020/74/31158/milk-and-cereal-better-sports-drinks-after-modest-exercise.html http://www.virtualmedicalcentre.com/news.asp?artid=13503 http://www.sawfnews.com/Health/58418.aspx Link to comment Share on other sites More sharing options...
Christopher Brunsdon Posted July 30, 2009 Share One thing that I have noticed since I started cycling (since March this year) is that I crave milk. I suffer from asthma and have to avoid most wheat products and as a result milk was always the no-no for me. Use to give me serious phlegm. Now, no problems. One thing I do admit is that when you lead an active lifestyle your diet changes radically from an in-active couch potato lifestyle. Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted July 30, 2009 Share It's a lekker source of calcium, high in natural protiens and tastes good to boot! Plus, if you have a lekker stekkie it's a bit more fun to drink ;-P I agree, Mr. Brunsdon - really does change. Haven't had KFSEE or Steers for a while now - but I make my own burgers & pizza, so i pretty much know exactly what goes in! As for appetite - if you want to see a man eat, watch Donkey. Damn, that dude can CHOW! Link to comment Share on other sites More sharing options...
Canaris Posted July 31, 2009 Share land of milk, honey and chocolate milkshakes Link to comment Share on other sites More sharing options...
Guest Agteros Posted July 31, 2009 Share A dietician gave me the same chocolate milk advice a few months ago...Simple, cheap, effective, natural, healthy.... what more can you ask for? except for lactate tolerance?Agteros2009-07-31 11:57:30 Link to comment Share on other sites More sharing options...
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