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I Lost some Flyers! Find one, Post a creative PIC


Guest Frail4Life

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Cant promise anything but when im back at work in a weeks time I'll speak to the GM about a prize from the hotel ;)

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Guest Frail4Life

Cant promise anything but when im back at work in a weeks time I'll speak to the GM about a prize from the hotel ;)

 

 

I am speechless, tears.

 

I am already saying Thank You.

 

David

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Guest Frail4Life

I had a funny and intersting Training ride today.

 

88 km in just 3 H 30 around 25 km average in the lovely wind.

 

David

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Guest Frail4Life

I had a good workout on bike this weekend. It was my first Training ride.

David

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Guest Frail4Life

I post my Polar workout after the Weekend, Last weekend was not Saved.

 

David

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Guest Frail4Life

I have a total of 20 Hubbers as friends.

 

I have been very busy hunting for friends on http://Facebook.com/Frail.Cycling only 220 for last week.

 

I have been just as busy on http://Twitter.com/F_R_A_I_L (F_R_A_I_L) with 80 followers and 1035 friends.

 

I am pleading with everyone to please put up your Challenges, I have just around 12 weeks till the Event takes place.

 

David

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Guest Frail4Life

Hello

Please pass this message onto your friends.

Please advise which sites I can also use to pass my message on.

 

I am already using Facebook.com/Frail.Cycling and Twitter.com/F_R_A_IL

 

David

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Guest Frail4Life

I just received a New prize to raffle.

A Chris Willemse Cycles Online cycling kit witch is imported, valued at R1200.

 

David

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Guest Frail4Life

Raffling tickets for R50, First prize Dinner for two to value of R 1000. All proceeds for an Old Age Home. Draw 27/ 11/ 2010. David

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Guest Frail4Life

Maybe I should issue a challenge? To all middle-aged men and women, meet me or beat me with 6 tickets.

I Thank You Le Turbo for your contribution.

 

I will PM you the bank details.

 

David

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Guest Frail4Life

Ah

Le Turbo

Your Answers to Question 1 is All wrong.

Your Answer to Question 2 is wrong.

 

No guessing allowed. LOL

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Guest Frail4Life

Hello Friends

This is just a short message to tell you about a New Project I have started for Old Age Homes. I have Sponsored R 2000 towards two prizes and recieved a Sponsor for a third prize.

1. Dinner for two at Pigalle Restaurant.

2. Cycling kit from Chris Willemse Cycles (imported).

3. Supplements from Cytomax.

 

All prizes are valued at R1000 and more.

Raffle tickets are R 50 each.

Draw will take place on the 27th November 2010.

 

David aka Frail

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